About the Event
Dealing With Heartbreak in an Academic Environment
Place: CL204, New Westminster Campus
Date: Tuesday, March 3, 2026
Time: 12:00 PM – 1:00 PM
Join the Mental Health Ambassadors for a one-hour workshop on Dealing with Heartbreak in an Academic Environment. Learn supportive strategies for managing emotions, focus, and well-being while continuing your studies.
Event Title:Ambassador Information Session Workshop
Place: CL204, New Westminster Campus
Date: Thursday, March 4, 2026
Time: 12:00 PM – 1:00 PM
Interested in becoming a Student Ambassador? Join our information session to learn how you can represent the institution, support campus events, and connect with the student community.
Event Title:Minds on Fire: Stress That builds, Not Break You
Place: CL330, New Westminster Campus
Date: Thursday, March 5, 2026
Time: 12:00 PM – 1:00 PM
Learn how to manage stress, build resilience, and stay balanced in academic life.
Event Title:Healthy Relationships: Understandings & Respect
Place: CL330, New Westminster Campus
Date: Tuesday, March 10, 2026
Time: 12:00 PM – 1:00 PM
The Mental Health Ambassadors are hosting a one-hour workshop, Healthy Relationships: Understandings & Respect, focused on building positive connections, effective communication, and mutual respect.
Event Title:Tackling A Male Dominated Field: Boundaries & Reality
Place: CL330, New Westminster Campus
Date: Wednesday, March 11, 2026
Time: 12:00 PM – 1:00 PM
In this workshop, there will be a safe space to acknowledge the challenges that many face when working in a male dominated field. How to set boundaries, what comes with setting them and the aftermath, then setting yourself up to protect yourself and others within the workplace. There will be a presentation, and a scenario activity to apply the knowledge learnt.
Event Title:Peer Power
Place: CL124, New Westminster Campus
Date: Thursday, March 19, 2026
Time: 12:00 PM – 1:00 PM
The Mental Health Ambassadors are hosting a one-hour Peer Power workshop focused on peer support, connection, and building a stronger student community.
Event Title:Burnout Prevention Workshop
Place: CL135, New Westminster Campus
Date: Thursday, March 26, 2026
Time: 12:00 PM – 1:00 PM
Join the Mental Health Ambassadors for a one-hour Burnout Prevention for Students workshop. Learn how to manage stress, protect your energy, and stay well throughout your academic journey.
Event Title:Understanding Trauma & Its Impact on Mental Health Workshop
Place: CL204, New Westminster Campus
Date: Tuesday, March 31, 2026
Time: 12:00 PM – 1:00 PM
Learn about Trauma & Its Impact on Mental Health, focused on awareness, compassion, and practical insights.