About the Event

Event Title: Mental Armour Workshop 

Place: AD128 (Student Lounge), New Westminster Campus 

Date: Monday, November 2, 2026 

Date: Monday Nov 23 

Date: Monday Nov 30 

Time: 12 PM – 1 PM 

  

A hands-on workshop to dive into the creative ways of journaling. We will go over the many ways of journaling and what the benefits are through a quick presentation followed by hands on activities with journals, poetry, scrapbooking, vision boards, blog writing and possibly more. I will bring my own poetry to open to the group and create that safe space to share if people want to do that; as well as a close friends blog that she started as her way of coping for two examples.