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As an educator of first responders, and with a dedication to improving the mental health and wellness of our students and professionals in the field, we’ve compiled a list of resources.
Canadian Mental Health Association
Kelty Mental Health Centre
Here to Help
Mind your Mind
BC Mental Health and Substance Use Services
Mindcheck
Mindfulness
Anxiety BC
Canadian Mental Health Association: Bounce Back
Heads Up Guys- for men- preventing depression in men
Mood Disorders Association of BC
Depression/Bipolar Disorder
Anxiety Disorders
PTSD Association
PTSD BC
Mindfulness Module
Headspace
Mindshift free app
Healthy Mind
Mindshift
Mind Your Mood
PTSD
Grieving
Preventing Suicide
Understanding substance use
