Mental Health and Wellness Information | Justice Institute of British Columbia

As an educator of first responders, and with a dedication to improving the mental health and wellness of our students and professionals in the field, we’ve compiled a list of resources.

Mental Health - General Support and Information

Depression and Anxiety

Anxiety BC
Canadian Mental Health Association: Bounce Back
Heads Up Guys- for men- preventing depression in men
Mood Disorders Association of BC
Depression/Bipolar Disorder
Anxiety Disorders

PTSD

Mindfulness - for Treatment of Depression and Anxiety

Free Apps for Mental Wellness

Mental Health Brochures