JIBC is dedicated to promoting positive mental health and wellness of students, faculty, and staff. It is important to recognize that mental health and wellness are everyone’s responsibility.

Public Health Agency of Canada (n.d., para 1) describes mental health as:

the capacity of each and all of us to feel, think, act in ways that enhance our ability to enjoy life and deal with the challenges we face. It is a positive sense of emotional and spiritual well-being that respects the importance of culture, equity, social justice, interconnections, and personal dignity.

It is essential to take care of our mental health so that we are prepared to face daily challenges, learn and experience personal growth, and enjoy our lives. Mental health affects all of us. Therefore, it is vital to discuss mental health and wellness and dissolve the stigma.

Positive mental health and well-being is integral to student success, career fulfillment, and enjoyment of life. It is vital that students learn to cultivate a healthy mindset and habits that promote positive mental health and well-being while studying so that they can be empowered to take care of themselves and be prepared for their future careers. 

Since the nature of the first responder’s job is fast-paced and exposure to high-stress situations is routine, it is crucial that students learn to develop resilience to stress and establish a personalized self-care routine so they are ready to manage student life and prepare for their future careers with confidence. JIBC is dedicated to supporting students in establishing healthy mindsets and habits that empower them to be proactive about their mental health and wellness.

We can all use some support sometimes. Being able to take care of one’s own mental health and wellbeing is important and begins with each of us. You are encouraged to empower yourself and explore the supports that are available to you.

Mental Health & Wellness Resources
  • Blue Griffin Banner

    Crisis Lines & Resources

    Learn More about Crisis Lines & Resources
    Learn More
  • Blue Griffin Banner

    Self-Help Resources

    Learn More about Self-Help Resources
    Learn More
  • Blue Griffin Banner

    Resources for Indigenous & Racialized Students

    Learn More about Resources for Indigenous & Racialized Students
    Learn More
  • Blue Griffin Banner

    Resources for 2SLGBTQIA+ Students

    Learn More about Resources for 2SLGBTQIA+ Students
    Learn More
  • Blue Griffin Banner

    Resources for International Students

    Learn More about Resources for International Students
    Learn More
  • Blue Griffin Banner Small

    First Responder Resources

    Learn More about First Responder Resources
    Learn More
Compassionate, Inclusive, and Equitable Programming
  • Blue Griffin Banner

    Suicide Prevention & Awareness

    Learn More about Suicide Prevention & Awareness
    Learn More
  • Blue Griffin Banner

    Gender Based Analysis Plus (GBA+)

    Learn More about Gender Based Analysis Plus (GBA+)
    Learn More
  • Blue Griffin Banner

    Equity, Diversity, Inclusion (EDI)

    Learn More about Equity, Diversity, Inclusion (EDI)
    Learn More
  • Blue Griffin Banner Small

    Gender Inclusion at JIBC

    Learn More about Gender Inclusion at JIBC
    Learn More
Student Resources
  • Students at the JIBC main campus library

    JIBC Student Online Orientation

    Learn More about JIBC Student Online Orientation
    Learn More
  • JIBC Student Support

    Student Support

    Learn More about Student Support
    Learn More
  • JIBC Student Union Members

    Justice Institute Students’ Union

    Learn More about Justice Institute Students’ Union
    Learn More
  • JIBC students in the atrium

    Financial Aid & Awards

    Learn More about Financial Aid & Awards
    Learn More
  • JIBC Student study group in the atrium

    Registration

    Learn More about Registration
    Learn More