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Course Details

This course presents evidence-based theory, skills and approaches for managing one's own intense emotions and behaviours, and for responding to intense emotion in others. Intense emotions are often viewed as scary, immature, weak, or, at best, unproductive. However, our ability to recognize, validate, and interpret intense emotion in ourselves and in others is key to remaining aligned to our collaborative intent in resolving conflict. Topics such as cultural expressions of emotion, emotion activators, emotions and physiology, self-regulation, defusing and disengaging from intense encounters are explored. Emphasis is on self-awareness and skill development through small-group exercises.

Online: The online version of this course is highly interactive and follows a pre-determined timeline with both live sessions (also called synchronous or sync) and self access (a-synchronous or a-sync) activities. Participants should plan to spend a full day (8 hours) for each course day to complete these activities. The live session (sync) activities are completed online through a virtual classroom with other students and the instructor. The self access activities (a-sync) will be completed on your own during designated times throughout the day.

JIBC's Blackboard system requirements: Use the BB system check link to ensure your computer system is properly configured for our web courses. It verifies your browser version, settings and display settings on your computer. Click here for more on BB Browser Support. In this class, video conferencing will be used. Learners must have a camera and microphone. For an improved learning experience learners are encouraged to use a headset with mic rather than the computer speakers and internal mic. This course was previously offered in a face-to-face format only.

    Prerequisites

  • CRES-1100 or CRES-1101
Course Offerings
Aug 03, 2022 - Aug 05, 2022
New Westminster Campus
Navigating Intense Emotion
CRES-1105-NW002
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Dates
Aug 03, 2022 - Aug 05, 2022
Delivery
In-Class
Date Details
In-Class 2022/08/03 - 2022/08/05
Wed, Thurs, Fri  8:30am-4:30pm
Domestic Tuition
Domestic Learner Services Fee
$774.18
$9.24
International Tuition
International Learner Services Fees
$2322.54
$9.24
Aug 08, 2022 - Aug 10, 2022
Victoria Campus
Navigating Intense Emotion
CRES-1105-VI001
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Dates
Aug 08, 2022 - Aug 10, 2022
Delivery
In-Class
Date Details
In-Class 2022/08/08 - 2022/08/10
Mon, Tues, Wed  8:30am-4:30pm
Domestic Tuition
Domestic Learner Services Fee
$774.18
$9.24
International Tuition
International Learner Services Fees
$2322.54
$9.24
Sep 12, 2022 - Sep 14, 2022
Online
Navigating Intense Emotion
CRES-1105-OL001
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Dates
Sep 12, 2022 - Sep 14, 2022
Delivery
Online
Date Details
Online 2022/09/12 - 2022/09/14
Mon, Tues, Wed  8:30am-4:30pm
Domestic Tuition
Domestic Learner Services Fee
$774.18
$9.24
International Tuition
International Learner Services Fees
$2322.54
$9.24
Nov 07, 2022 - Nov 09, 2022
New Westminster Campus
Navigating Intense Emotion
CRES-1105-NW002
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Dates
Nov 07, 2022 - Nov 09, 2022
Delivery
In-Class
Date Details
In-Class 2022/11/07 - 2022/11/09
Mon, Tues, Wed  8:30am-4:30pm
Domestic Tuition
Domestic Learner Services Fee
$774.18
$9.24
International Tuition
International Learner Services Fees
$2322.54
$9.24
Jan 09, 2023 - Jan 11, 2023
Online
Navigating Intense Emotion
CRES-1105-OL001
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Dates
Jan 09, 2023 - Jan 11, 2023
Delivery
Online
Date Details
Online 2023/01/09 - 2023/01/11
Mon, Tues, Wed  8:30am-4:30pm
Domestic Tuition
Domestic Learner Services Fee
$774.18
$9.24
International Tuition
International Learner Services Fees
$2322.54
$9.24
Mar 01, 2023 - Mar 03, 2023
New Westminster Campus
Navigating Intense Emotion
CRES-1105-NW001
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Dates
Mar 01, 2023 - Mar 03, 2023
Delivery
In-Class
Date Details
In-Class 2023/03/01 - 2023/03/03
Wed, Thurs, Fri  8:30am-4:30pm
Domestic Tuition
Domestic Learner Services Fee
$774.18
$9.24
International Tuition
International Learner Services Fees
$2322.54
$9.24
Mar 13, 2023 - Mar 15, 2023
Victoria Campus
Navigating Intense Emotion
CRES-1105-VI001
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Dates
Mar 13, 2023 - Mar 15, 2023
Delivery
In-Class
Date Details
In-Class 2023/03/13 - 2023/03/15
Mon, Tues, Wed  8:30am-4:30pm
Domestic Tuition
Domestic Learner Services Fee
$774.18
$9.24
International Tuition
International Learner Services Fees
$2322.54
$9.24
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